In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
Choose “Full Course” No certificate to take this course for free. I just enrolled!
If you sign up at the link above, they do require you to put credit card info in. I Just downloaded the app on my phone however and they did not require credit card info.
You do not have to have equipment to use this app!
As daily routines continue to change, we want you to have access to our full library of classes from the comfort of home. Take a mix of yoga, meditation, strength, cycling, running and more. We’ll remind you three days before your trial ends so you won’t be accidentally billed, and you can cancel anytime.
I just grabbed this for my own family and I think it will be a fun activity! You could do a different one of the sheets each day this week (well, for 4 days of this week!). Then post your finished products on Facebook!
You can also download this Free for Kindle book on any of your Free Kindle Reading App Devices (PC, Mac, Smartphones, etc). Click here to learn more. The best part is that you can sync up your account between ALL of your devices! Start reading at home on your Kindle. Pick up right where you left off on your smartphone. Read on your lunch break at work without missing a beat on your PC!
Or you can just buy a super awesome Kindle here. They start at just $79. I love my Kindle!
Credit Sesame offers these simple tips for making your credit score sparkle and maximize your savings!
Pay your bills on time, all the time — every time.
Watch your credit card balances, use as little of your available credit as possible and your credit score will thank you.
Avoid credit card debt, only charge what you can comfortably afford to pay off at the end of each month. Trust us, it will still build your credit.
Maintain a good mix of credit including credit cards, auto loans, mortgage, etc., and manage them wisely. How does your credit measure up? Keep tabs on your credit with your Credit Sesame account to see how we can help you save or improve your financial situation in 2019.