This low carb/keto Chicken & Broccoli with Alfredo Sauce is so simple and SO tasty. You will not feel deprived at all!

From Scratch Easy Alfredo Chicken & Broccoli Recipe – Low Carb & Keto

Easy Alfredo Chicken & Broccoli

This easy low carb/keto Chicken & Broccoli with Alfredo Sauce is so simple and SO tasty. You will not feel deprived at all! The Cream Cheese alfredo sauce is a great way to get your fat in and is FULL of flavor! 

 

Looking for even more tasty low carb/keto recipes? Try these out:

Italian Sausage Low Carb Soup Recipe

Low Carb Bacon Ranch Chicken Casserole Recipe

Easy Instant Pot Spaghetti Squash!

Creamy Garlic & Mozzarella Smothered Chicken Recipe

Low Carb & Keto Fathead Pizza Dough Recipe

From Scratch Easy Alfredo Chicken & Broccoli Recipe – Low Carb & Keto

Weight Loss Coffee – Low Carb, High Fat Frozen Butter/Coconut Oil Pods (Great for Keto!)

This recipe is delicious. I actually caught my husband licking the plate! If you like alfredo, this sauce is amazing and can be used over zoodles or if you are not low carb, you can totally put this on actual noodles!

The bacon crumbles are optional…but let’s be honest, is bacon ever a bad idea? Never!

 

From Scratch Easy Alfredo Chicken & Broccoli

Ingredients: 

For the sauce:

  • 4 oz cream cheese
  • 1/2 cup butter
  • 2 cups heavy cream
  • 1 tsp minced garlic
  • 1/2 cup shredded parmesan cheese
  •  1 tsp Italian Seasoning
  • 1 tsp Garlic powder
  • salt & pepper to taste

For the chicken: 

  • Enough chicken breasts to feed your family ( I cooked 6 but only used 3 for this recipe and saved 3 for a future recipe)
  • olive oil
  • salt & pepper to taste
  • 1 tsp garlic & parsley seasoning
  • 1 tsp dried basil

The rest: 

  • steamed broccoli
  • cooked/crumbled bacon

Directions: 

  1. First off, you need to cook your chicken. Pre-heat your oven to 400 degrees.
  2. In a 9×13 baking dish (mine was glass), drizzle some olive oil and put your chicken in to coat both sides.
  3. Disperse your seasonings on the chicken breast (on both sides)
  4. Cook chicken for 25-35 minutes (time will depend on thickness of chicken breasts…mine took 25 minutes).
  5. Remove chicken and set aside
  6. Steam broccoli (I just do the steam in the bag broccoli from Aldi…shortcut!)
  7. In a large sauce pan, melt your butter/cream/cream cheese together
  8. Once melted, add your parm cheese and seasonings.
  9. Bring to a simmer and allow the sauce to thicken
  10. Add chicken ( I diced mine up…you don’t have to) and broccoli and heat through
  11. Add crumbled bacon if you desire.
  12. Serve!

It seems like it is a lot of steps, but honestly it really only took me 30 minutes total to get this incredibly tasty meal on the table!

Enjoy!

From Scratch Easy Alfredo Chicken & Broccoli Recipe – Low Carb & Keto
Ingredients
  • 4 oz cream cheese
  • 1/2 cup butter
  • 2 cups heavy cream
  • 1 tsp minced garlic
  • 1/2 cup shredded parmesan cheese
  •  1 tsp Italian Seasoning
  • 1 tsp Garlic powder
  • Enough chicken breasts to feed your family ( I cooked 6 but only used 3 for this recipe and saved 3 for a future recipe)
  • olive oil
  • salt & pepper to taste
  • 1 tsp garlic & parsley seasoning
  • 1 tsp dried basil
  • steamed broccoli
  • cooked/crumbled bacon
Instructions
  1. First off, you need to cook your chicken. Pre-heat your oven to 400 degrees.
  2. In a 9×13 baking dish (mine was glass), drizzle some olive oil and put your chicken in to coat both sides.
  3. Disperse your seasonings on the chicken breast (on both sides)
  4. Cook chicken for 25-35 minutes (time will depend on thickness of chicken breasts…mine took 25 minutes).
  5. Remove chicken and set aside
  6. Steam broccoli (I just do the steam in the bag broccoli from Aldi…shortcut!)
  7. In a large sauce pan, melt your butter/cream/cream cheese together
  8. Once melted, add your parm cheese and seasonings.
  9. Bring to a simmer and allow the sauce to thicken
  10. Add chicken ( I diced mine up…you don’t have to) and broccoli and heat through
  11. Add crumbled bacon if you desire.
  12. Serve!
3.5.3236

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Published by

Heather

Heather is the creator and owner of Family Friendly Frugality. She calls Texas home and is married to her best friend. With 2 children 22 months apart, she has her hands full. So full that she decided to start blogging as a hobby. That hobby blew up into a full time job. Now she's got the husband, the kids and the blog. We're not exactly sure what she was thinking, but she's too busy for us to ask. Find Me On Google + View all posts by Heather

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